Fitter - FASTER - STRONGER
Fitness Training for the Dog Agility Handler
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT THE WORKSHOPS
Our Agility Fit workshops are designed to give the agility handler all of the skills and knowledge they need to take charge of their own agility fitness.
During the workshop, we will cover:
* Injury prevention
* Co-ordination skills
* Increasing speed and agility
* Utilising the home and garden as your own gym!
You will leave the workshop with a greater understanding of the physical demands on the body when competing and practising dog agility, and will have a clear plan to improve these moving forward.
I've been a fitness coach for over 10 years, working with many clients to help them reach their fitness and lifestyle goals. Whether that be a sports person looking to get stronger, fitter, and faster for their sport, or someone who has never stepped foot in a gym before but needs to change their lifestyle for injury or health reasons.
I started Agility a few years ago, and soon realised the physical demands put on not only the canine athlete, but the human handler too!
After watching many handlers hand their dogs over for others to run due to injury, or hearing many say 'I wish i was faster', or 'my dog would be awesome if I could keep up', It really made me want to help people get Agility Fit, so they can fully enjoy their dogs within their chosen sport.
CHOOSE YOUR WORKshop
New workshops are been added all the time so please check back regularly or drop us a message if you can't find one to suit you.
We are also looking for other venues to host workshops, so if you would like us to visit you, please get in touch!
“All progress takes place outside the comfort zone.”